Master Your Bench Press with Kelso Shrugs | Shoulder Stability Tips Daniel DeBrocke 1:25 2 weeks ago 431 Скачать Далее
How the World’s BEST Bench Presser Works Shoulder Stability (Julius Maddox) #SHORTS Squat University 0:59 2 years ago 232 785 Скачать Далее
Accessory Series: Kelso Shrugs, Inverted Rows & Reverse Band Bench Rows Generation Strength 9:06 2 years ago 766 Скачать Далее
STOP Retracting Your Shoulders for a Bigger Bench Press Brazos Valley Strength 14:45 1 year ago 106 359 Скачать Далее
3 EASY TIPS for Scapular Mobility (The KEY to a BIG BENCH) elitefts 15:18 2 years ago 24 398 Скачать Далее
Fix your bench press with this shoulder stability exercise Rehab Hero 0:20 2 years ago 4 878 Скачать Далее
Prevent Shoulder Winging And Keep Your Back Tighter In The Bench Press! Big Benchas 4:51 3 years ago 4 892 Скачать Далее
Bent over rows isometric 3x200kg KYRIAKOS KAPAKOULAK (Grizzly) 0:29 11 months ago 12 411 967 Скачать Далее
How To Build Bigger Traps: Optimal Training Explained Jeff Nippard 8:40 5 years ago 1 796 625 Скачать Далее
How To Create SHOULDER STABILITY In The Bench Press (Prevent Shoulder Injury!) Big Benchas 4:41 4 years ago 4 639 Скачать Далее
How to Grow Your Traps | You really need to know this Davis Diley 0:58 2 years ago 1 973 341 Скачать Далее
Bulletproof Your Shoulders With This Exercise! 🔥 SaturnoMovement 0:17 1 year ago 9 006 555 Скачать Далее